My Story

I have been on and off diets since I was 12.  I was successful keeping my weight off for several years by starving myself.  When health problems started plaguing me, I put weight on fast.  Then, I found Take Shape for Life.  It was the first time I lost weight without starving.  I eat 5 Medifast meals and one regular meal!  I did not go hungry and I lost weight fast!  Even though it was fast, I did not loose muscle!  I wanted to share with everyone that they too can lose weight without going hungry and keep it off for life with the Take Shape Program!  If I can do it anyone can!

After Take Shape for Life